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Careers, Your Career

The Role of Internships in Shaping Your Career Path

Carla Adams

The Role of Internships in Shaping Your Career Path

Have you ever stared at a job listing that says “entry-level” but requires three years of experience? It’s the classic catch-22 of modern job hunting: you need experience to get a job, but you need a job to get experience. This is where internships step in as the bridge between “just starting out” and “employable.” But internships aren’t just about ticking a box for your résumé—they’re about shaping your career path in ways you might not expect.

In this blog, we will share how internships play an instrumental role in helping you navigate your career journey, explore how societal trends have influenced the internship landscape, and offer practical insights to help you make the most of these opportunities.

Why Internships Are Key to Career Exploration

An internship isn’t just a stepping stone to your first job—it’s a chance to discover your interests and passions. How many of us know exactly what we want to do at 18 or even 22? Internships let you explore different roles, industries, and work environments without the long-term commitment of a full-time job.

Let’s say you’re pursuing a teaching career. Classroom observation during an internship might show that you enjoy the challenges of teaching middle schoolers more than working with younger children. Or, you might discover that developing curriculum behind the scenes excites you more than managing a classroom. For those looking to advance their skills, Master of Arts in Teaching programs offer a way to deepen your expertise. Even better, online MAT programs allow you to balance work, study, and internships. These programs are designed to meet the needs of modern professionals who want to grow and learn while gaining valuable practical experience.

Internships also let you figure out what doesn’t work for you. Maybe you thought you’d love working at a fast-paced tech startup, but after three months of chaos and 11 p.m. Slack messages, you realize you’re more suited to a traditional corporate environment. It’s better to learn this early on, without the stakes of a full-time job.

Society’s Changing View of Internships

A decade ago, internships often meant unpaid work, fetching coffee, and answering phones. These roles, while sometimes helpful, often favored privilege—after all, who can afford to work for free? In recent years, however, the conversation around internships has shifted. Society has started recognizing the importance of fair pay and meaningful opportunities for interns.

According to Forbes, in the 1980s, just 3% of college graduates completed internships. Today, nearly 50% of graduates have internship experience, and many of these roles lead to full-time job offers. Citing Strada’s recent Talent Disrupted report, Forbes adds that students who complete internships are 49% less likely to face underemployment after graduation. Additionally, 60% of students who haven’t interned express a strong desire to gain that experience. 

As more students recognize the importance of gaining real-world experience, internships are no longer just an advantage—they are becoming a necessity for anyone looking to stand out in an increasingly competitive job market. Fortunately, companies are increasingly offering stipends or hourly wages to attract top talent, making internships accessible to a broader pool of candidates. This shift not only levels the playing field but also reflects the value interns bring to the workplace. Today’s interns aren’t just observing; they’re actively contributing to projects, research, and decision-making.

In addition, internships have become more inclusive thanks to programs specifically designed for underrepresented groups. Fields like STEM, which have historically struggled with diversity, now offer targeted internships to attract women and minorities. This push for inclusivity not only helps individuals find their footing but also creates a more diverse and dynamic workforce.

Networking: The Hidden Power of Internships

It’s often said, “It’s not what you know.” While that phrase simplifies things, connections do open important doors. Internships are a fantastic way to grow your network.

The colleagues, mentors, and supervisors you meet can help. They may guide you to roles or write recommendations. Networking isn’t just asking for favors—it’s building real relationships. Even casual coffee chats can lead to big opportunities. Talking to coworkers often sparks new ideas or career paths. These small moments help strengthen your professional connections.

Social media platforms like LinkedIn amplify your networking potential. Sharing projects or insights helps you stand out online. It’s a great way to stay visible in your field.

The connections you make might not pay off instantly. But over time, they can open doors in surprising ways. Internships aren’t just about experience—they’re about lasting relationships.

Making the Most of Your Internship

Internships provide what classrooms can’t—real-world experience. They bridge the gap between academic learning and professional life, helping you navigate workplace challenges and discover what excites you.

It is what you make of it. Simply showing up won’t guarantee success. To maximize your experience, start by setting clear goals. What skills do you want to develop? What questions do you have about the industry? Having a plan will help you stay focused and get the most out of your time.

Treat every task as an opportunity to learn. Yes, even the boring ones. Filing paperwork might teach you about the company’s organizational structure, while sitting in on a meeting can give you a glimpse into decision-making processes. If you’re proactive and curious, you’ll turn even mundane tasks into learning moments.

Feedback is another crucial part of growth during internships. Don’t be afraid to ask your supervisor for advice or constructive criticism. It shows initiative and helps you improve. At the same time, reflect on your experiences regularly. What did you do well? What could you have done differently? This self-awareness will serve you throughout your career.

All in all, internships are more than a career stepping stone—they’re a mirror reflecting your potential. They show you what’s possible, but also where you need to grow. They’re a chance to test not just your skills, but your aspirations.

So, ask yourself: What do you want to learn, not just earn? The answers you find during an internship might just shape the rest of your journey.

SEE ALSO: How to Pursue a Fulfilling College Teaching Career

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